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MASTER YOUR MIND
COACHING
Imagine waking up truly at peace—empowered, in control, radiating the energy that draws meaningful people and moments to you.
MASTER YOUR MIND Coaching will empower you to:
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create awareness of conscious and unconscious thoughts
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feel more motivated and in control of your circumstances
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feel hopeful and excited about the future
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trust the transitions and changes in life
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discover your true purpose
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take control of your thoughts
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appreciate personal growth, despite tough situations
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learn to thrive in the present moment, no matter the circumstances
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feel truly aware of and connected to your authentic self
With Master Your Mind Coaching, we will address the root cause of stuck patterns in your life and help to enable you to feel empowered and in control of your inner peace and happiness, regardless of your circumstances. The process will provide you with science-based tools and strategies to allow you to take control and shift your inner world. You can expect to find clarity and feel significant relief as you make steps toward increased peace and happiness.
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It is recommended to begin with a package of 3 or 5 sessions, then build from there if you decide that you want to go deeper. With the proper commitment and dedication to the process, 3 to 5 sessions may provide significant relief.
RELATIONSHIP
COACHING
Picture real connection with your partner: feeling safe to open up, navigating conflicts with ease, and finally in sync.
Relationship Coaching will empower you to:
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better understand conflict resolution
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effectively resolve issues in intimate relationships, parental relationships, friendships and/or co-worker relationships
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create effective communication patterns
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connect more deeply in intimate relationships
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create healthy boundaries in relationships
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feel in control of yourself internally during moments of conflict
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increase your compassion for others
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truly understand the causes of disconnection
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seek relationships that truly add value to your life and feed your soul
Effective communication allows you to feel seen and heard by your life partner, friend, boss, co-worker, parent and others in your life. Small changes in communication can equal big results!
With Relationship Coaching, we will address how to improve communication and increase the odds that a true resolution can be reached, allowing you to feel safe and remain connected to close people in your life.
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Relationship coaching can be done one-on-one or with your partner.
COACHING PACKAGES:
3 SESSIONS $525 or 5 SESSIONS $850
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Individual sessions are $185 each.
Weekend options are available for an additional $50 per session.
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Each one-on-one online coaching session is 50 minutes. Master Your Mind Coaching and Relationship Coaching can be combined in the same session.